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Click below to book a free 15-minute consultation to see if we're a good fit.
Click below to book a free 15-minute consultation to see if we're a good fit.
Approaches and Skills
I work with young adults to seniors with a focus on relationship with themselves, food, others, and their bodies. Utilizing a person-centered, somatic, and compassion lens, I weave in trauma-informed approaches to move past old patterns and create new skills for the future. Trained in Accelerated Resolution Therapy, the therapeutic space becomes somewhere where we can make lasting change and create calmness for your nervous system. I have experience working with grief, trauma, ADHD, stress management, anxiety, depression, disordered eating, body dysmorphia, phobias, chronic pain and illness, and life transitions.
Hi there, my name is Catherine Morissette and I am the owner and founder of Catherine Morissette Psychotherapy. I am a Registered Psychotherapist working virtually across Ontario.
Hi there, my name is Catherine Morissette and I am the owner and founder of Catherine Morissette Psychotherapy. I am a Registered Psychotherapist working virtually across Ontario.
A little about me:
If you're feeling anxious, chronically stressed, or stuck in negative thought patterns my focus is to guide clients to process experiences and build a healthy relationship with themselves, food, and others. Using a holistic approach, my aim is to create resilience in each client to face future challenges with the tools we explore in therapy. If you're well-versed in self-awareness but seem to be stuck, I use an integration of different therapeutic approaches to get deeper to process and move forward.
Always focused on you, I aim to create a safe place that is non-judgemental, compassionate, trauma-informed, and allied with diverse identities. Come as you are and lets get curious together.
It's important that we are a good fit, book a free 15-minute virtual consultation to discuss goals and get a feel for how we can work together. The first step can be the hardest one and I'm glad you're here, I look forward to connecting.
Prices
Individual virtual 50-minute psychotherapy session - $135
Individual virtual 30-minute check-in psychotherapy session - $70
Individual virtual 90-minute Accelerated Resolution Therapy session - $200
*prices subject to change to under 10% increase in January 2027
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